Anxiety
Compassionate care for persistent fear and worry. Therapy and support lead to calm, focused living
What is Anxiety Disorder?
Anxiety disorders involve excessive fear, worry, or nervousness that interferes with daily life. They can manifest as panic attacks, phobias, social anxiety, or generalized anxiety. Although common, anxiety is treatable with proper therapy, relaxation techniques, and support systems.
Common Symptoms of Anxiety Disorder
Worry
Persistent fear or concern without clear reason
Restlessness
Feeling keyed up, unable to relax
Panic
Sudden intense fear, often physical symptoms
Irritability
Easily frustrated or emotionally reactive
Sweating
Excessive sweating without physical exertion
Anxiety may result from a combination of genetic, psychological, and environmental factors
Causes & Risk Factors
Brain Chemistry
Imbalance of neurotransmitters affects mood regulation
Trauma
Stressful life events may trigger anxiety
Personality
Certain traits make anxiety more likely
Substances
Caffeine, drugs, or alcohol can worsen it
